A recent survey of the traditional, complementary and natural healthcare sector revealed that homeopaths and other complementary therapists and practitioners were experiencing a 63% increase in patients presenting with mental health related issues, including anxiety and stress. Let’s have a look at what homeopathy can do to assist with this growing problem. Physical and mental […]
We see ever increasing numbers of patients who have taken up open water swimming and are enthusiastic about the benefits; indeed, it is an activity that Daniel Cullen (one of our Osteopaths) personally participates in and really enjoys. The experience Open water swimming includes rivers, estuaries and open ocean, but Daniel’s favourite is lake swimming […]
As we go full swing into the festive season, it’s a time of parties, gatherings and other festivities, which involve friends and family, food and drink, giving and receiving of gifts, and a time to be joyful, merry and bright. But for some, it can be a very challenging time, bringing up all sorts of […]
For most of us, balance is not something we consider day to day. It is one of those functions we all rely on, but it is not something we need to consciously think about… … until part of our balance system is temporarily or permanently lost and then we become aware of feeling unsteady. Most […]
Sometimes we can feel totally overwhelmed, anxious and overloaded with emotions and feelings. Counselling can provide a much-needed opportunity to talk about what’s going on for you to a professional in a safe and confidential space. The positive impact not only on you as an individual, but also on family and friends can be profound. […]