Whilst breathing is our diaphragm’s most important job, you may be surprised to learn it also helps other functions within your body including digestion, immunity (lymphatic flow) and blood flow, all equally critical for your health. So, if your diaphragm is not working well, this can have some surprising effects on your health. Sitting squashes […]
MOT or Maintenance Osteopathic Treatment is available at The Odiham Clinic. This is normally advised for patients who have suffered longstanding, recurring issues and are aiming to keep their symptoms under control. It can also be advised for patients who have had some issues in the past and decide that ‘Prevention is better than cure’. […]
Hypnotherapy when carried out by a trained and qualified practitioner is perfectly safe. Sadly though, the hypnotherapy industry is unregulated in the UK, so you need to know how to find a good practitioner.
We all like to have attractive feet and for many people they like to paint their nails. Many high street nail vanishes contain formaldehyde and resins with many other chemicals. These can cause the nails to become discoloured and brittle.
When we first meet someone, we often subconsciously make an estimate of their age by the degree of ease with which they move – and with longer life expectancies, it is key that we get the best out of our bodies to ensure that life is one of quality.