Hypnotherapy

Hypnotherapy is a safe, natural and effective treatment for emotional and psychological disorders, psychosomatic problems, unwanted habits and undesirable feelings, using psychological techniques alone.

A different perspective

The aim of all such therapy is to assist people in finding meaningful alternatives to their present unsatisfactory ways of thinking, feeling or behaving. Hypnotherapy also tends to help clients become more accepting both of themselves and others and can be most useful in resolving past trauma, promoting personal development and unlocking inner potential.

Hypnotherapy addresses the unconscious mind, utilising a wide range of empirically based psychological techniques and approaches to promote permanent beneficial change. These can vary from the use of direct and post-hypnotic suggestion to change behaviours and can include analytical approaches to assist in uncovering and resolving the original triggers or causes of problems.

Hypnotherapy can be beneficial for a variety of problems, including: Smoking Cessation, addictions, relationships, fertility issues, sleep problems, weight loss, sports performance, pain control, IBS, menopausal issues, fears and phobias, OCD, worrying, the cancer journey, stress, fatigue, confidence, depression, anxiety.

For more information please visit Garry’s website:
www.releasehypnotherapy.com or e-mail info@releasehypnotherapy.com